RSI Risk Calculator

Assess your risk of repetitive strain injury based on your daily habits and current symptoms.

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Prevent RSI before it starts

OptiBreak enforces the micro-breaks that prevent RSI before it starts. Wrist stretches, posture checks, and movement breaks — all running natively on macOS.

Download on the Mac App StoreEasy install. Breaks can be dismissed.

macOS 13 Ventura or later